Ravyn Sweat, LSW

Staff Psychotherapist

info@kozioltherapyandcoaching.com

 (224) 504-9854

Just as we prioritize physical health, taking care of our mental and emotional well-being is equally crucial. It takes courage and resilience to confront and address our struggles. By taking the first step of seeking help, you have started the journey to a deeper understanding of yourself, healthier coping mechanisms, and ultimately a more fulfilling life. The path of personal growth is difficult alone, and I am here to support you and your unique experience.

My previous experience encompasses an outpatient behavioral health setting where I worked with college students and a Cancer Support Community where I worked with a diverse population of adults with differing co-morbid diagnoses. My clinical areas of strength include depression/anxiety, relationship issues, life transitions/adjustments, emerging adulthood, stress management, emotional regulation, and self-esteem/shame. I work with adolescents, young adults, and adults.

My therapeutic approach is trauma-informed, person-centered, and strengths-based. I include elements of psychodynamic and attachment therapies, mindfulness, and recognize you as the expert in your own life. I believe in collaborating to create an approach that is tailored to your unique needs to achieve therapeutic and life goals. My overall goal is to foster a non-judgmental environment where you feel empowered to express your true thoughts, feelings, and emotions. I will support you in navigating through life’s challenges and we will work together to increase your capacity for healthy and effective self-management.

I look forward to meeting you and embarking on this therapeutic journey with you.

If you are interested in scheduling an initial session with Ravyn, please email us at info@kozioltherapyandcoaching.com and a member of the admin team will lead you through the scheduling process.

We look forward to hearing from you.