We specialize in the treatment of depression and anxiety, both approaching these from the standpoint of stand-alone diagnoses as well as symptoms of other mental health conditions. We conduct a thorough assessment with each client and tailor a treatment plan based on each client’s goals and our insights. We practice from a psychodynamic and trauma-focused lens, incorporating CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), mindfulness and relaxation techniques, problem-solving strategies, and assessing for interpersonal conflicts that may be contributing to current symptoms.
We also offer family and couples therapy to work on alleviating interpersonal conflicts and to practice assertiveness, healthy patterns of communication, and to heal the origin of strained connections.
Email us at info@kozioltherapyandcoaching.com or call/text 224-504-9854 to schedule your first session.
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